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Knowing what to eat … of the best forms of exercise out there for –for the body and the mind. Carly Tierney, health and fitness expert at DW Fitness Clubs gives us her expert take. On the …

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And for the first time ever, he made no mention of being on a special diet. Until that election, most of our conversations centered around food: what he was going to eat, or not … I …

Top 10 Fat Loss FoodsNews Home Page – Propel Info – Dougal Sharp (pictured), founder of Scottish brewer and retailer Innis & Gunn, has told Propel the principal aim of its £1m crowdfunding campaign is to roll-out The …

The best foods for weight loss in summer are light, refreshing and, most important, keep you out of the hot kitchen. "Enjoy fresh produce in season. You will be thrilled at how fresh, delicious, and satisfying it tastes," says Susan Moores, RD, a …

Revealed, the 10 best foods to eat for clear skin – and why people prone to flare-ups should avoid sugar and dairy Too much dairy can worsen acne because cattle are …

Jun 20, 2014  · Battling garlic breath? Eat an apple: Scientists reveal the best foods to get rid of the smell. Lemon juice, green tea, parsley and spinach may also help …

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